Smart Advice on the leading causes of back problems and the best ways to relieve the pain
Smart Ways to stretch, exercise, and strengthen the muscles in your back
Smart Tips on how today’s leading medical techniques and therapies can make your back feel good again
An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again
* Smart Insights into the causes of back pain and the many factors–including
Smart Ways to stretch, exercise, and strengthen the muscles in your back
Smart Tips on how today’s leading medical techniques and therapies can make your back feel good again
An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again
* Smart Insights into the causes of back pain and the many factors–including
Mục lục
Back Basics.Back Pain, Specialists, and Tests.
What Can Go Wrong–and When.
Form, Movement, and Exercise.
Relieving the Pain.
Surgical Solutions.
Alternative Answers to Relief.
Available on the Market.
Index.
Giới thiệu về tác giả
Carole Bodger has written for the New York Times and other national publications. The author of Smart Guide to Getting Strong and Fit and Smart Guide to Relieving Stress, she lives in Atlanta.
Ngôn ngữ Anh ● định dạng EPUB ● Trang 230 ● ISBN 9780470311929 ● Kích thước tập tin 1.2 MB ● Nhà xuất bản Turner Publishing Company ● Quốc gia US ● Được phát hành 2008 ● Phiên bản 1 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 2797507 ● Sao chép bảo vệ Adobe DRM
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