Istvan Fazekas 
The Alkalizing Diet 
Your Life Is In the Balance

This simple plan shows how to achieve the acid/alkaline balance that is ideal for keeping your body more energetic and much more resistant to viruses. Includes the latest nutrition research, insights into the strange effects caused by poor food combinations, how to eat for your unique metabolic type, and how to safely fast for better health. This book includes the healing powers of plants, vital statistics on food additives, and the dangers of excess—all-important information for the health-conscious individual.

关于作者

Istvan Fazekas is a dynamic author and speaker, melding Christian mysticism with Eastern traditions, somatic sciences, and energetic principles. He served on the focus group for the book Still Here by counterculture icon Ram Dass and has studied with yogis and Buddhist teachers for nearly 20 years. He has served on the faculty of National Holistic Institute, Western Institute of Science and Health, and Sonoma College.