Lou Paget 
How to Give Her Absolute Pleasure 

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. …

Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The go …

An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir Everything You Need to Know About the Pill (but were too afraid to ask)& …

Women”s recovery can differ from men”s, and each person”s recovery is in many ways unique. That”s why Stephanie Covington has designed the A Women”s Way Through the Twelve Steps Workbook to help …

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your ow …

Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need durin …

Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an em …

How to stay slim…even when your hormones are working against you. For many people, trouble losing weight isn”t about will power – it”s about hormones. Stress, estrogen loss, thyroid imbalance, ar …

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free … the list is endless. But the truth behind them all is that the only real way to lose weig …

This guide is for those who workout and for those who don”t, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are …