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The Blokehead
Il miglior allenamento bodyweight

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的封面 The Blokehead: Il miglior allenamento bodyweight (ePUB)

Il libro contiene 10 attrezzi ideali per esercizi di allenamento di forza bodyweight. Fornisce indicazioni su attrezzi come • Bilancieri •Manubri •Panca da bodybuilding • Barre di trazione • Kettlebell e… tanto altro. Oltre alle informazioni basiche, si conosceranno i benefici provenienti dall’utilizzo di questi attrezzi. Il libro spiega anche le parti del corpo che potrai migliorare! Prendilo al volo!

€3.71

语言 意大利 ● 格式 EPUB ● ISBN 9781507131541 ● 翻译者 Erika Agosti ● 出版者 Babelcube Inc. ● 发布时间 2016 ● 下载 3 时 ● 货币 EUR ● ID 4863674 ● 复制保护 Adobe DRM

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