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The Blokehead
O Definitivo Treinamento com Peso

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的封面 The Blokehead: O Definitivo Treinamento com Peso (ePUB)

Este livro contém 10 equipamentos ideais para treinamento de força. Você verá informações sobre equipamento de treino, tais como:

• Barras

• Halteres

• Exercícios no banco

• Pull-up bars

• Kettlebells

…e muito mais.

Além da informação básica, você também verá os benefícios de obter o referido equipamento. Ele também vai dizer que partes do corpo irá ajudá-lo a melhorar.

Pegue o livro agora!

€3.76

语言 葡萄牙语 ● 格式 EPUB ● ISBN 9781507124178 ● 翻译者 Christiano Pereira do Amaral ● 出版者 Babelcube Inc. ● 发布时间 2015 ● 下载 3 时 ● 货币 EUR ● ID 4724433 ● 复制保护 Adobe DRM

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