Ebook > Guía > Deporte > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte
Ein Erfahrungsbericht (Band 11)

Soporte

Portada de Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

€1.99

Idioma Alemán ● Formato EPUB ● Páginas 20 ● ISBN 9783943735215 ● Tamaño de archivo 0.3 MB ● Editor Achim Achilles ● Editorial Superpublishing ● Publicado 2015 ● Edición 1 ● Descargable 24 meses ● Divisa EUR ● ID 4123410 ● Protección de copia sin

Más ebooks del mismo autor / Editor

Bernhard R.Achim Achilles

27.413 Ebooks en esta categoría

Portada de Clifford J. Mallett & Steven B. Rynne: Routledge Handbook of Coach Development in Sport

Clifford J. Mallett & Steven B. Rynne: Routledge Handbook of Coach Development in Sport

The Routledge Handbook of Coach Development in Sport is a comprehensive text that underscores the importance of learning and context for those who sculpt the environment in which people of all ages …

Portada de Julien Baker & Bruce Davies: The Dynamics of Modern Rugby

Julien Baker & Bruce Davies: The Dynamics of Modern Rugby

The modern game of rugby football has become gladiatorial, whereby muscular athletic players are involved in a form of collision chess with sophisticated defences smothering the offensive skills that …

Portada de Filipe d'Avillez: One Thousand Miles to Jamor

Filipe d’Avillez: One Thousand Miles to Jamor

Filipe d’Avillez takes us on a fascinating journey into the colourful world of the Portuguese Cup. Each year the country’s top teams battle it out hoping to reach the cup final held at Jamor: …

Portada de Dave Tomlinson: Leeds United in the 1980s and 1990s

Dave Tomlinson: Leeds United in the 1980s and 1990s

For Leeds United fans of a certain age, the 1980s are the dark ages, the wilderness years between the collapse of the team that Don Revie built and the rebirth brought to Elland Road by Howard …

Portada de Lewis A. Gough & S. Andy Sparks: Nutrition and Supplements in Cycling

Lewis A. Gough & S. Andy Sparks: Nutrition and Supplements in Cycling

Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as …

Portada de Andrew Dalton: Leeds United Forgotten Games

Andrew Dalton: Leeds United Forgotten Games

Friendlies. Some fans love them, others loathe them, but they are an often forgotten part of every club’s history. Leeds United Forgotten Games features more than 650 friendly matches: from the …

Portada de Kenny Reid: Seve Ballesteros's Touch of Class

Kenny Reid: Seve Ballesteros’s Touch of Class

Forty years on from his dramatic triumph in the Open Championship at the Old Course in 1984, Seve Ballesteros’s Touch of Class is the gripping, fast-paced, definitive account of the charismatic …

Portada de Tom Finnegan & Bill Gutman: The Complete Idiot''s Guide to Coaching Youth Basketball

Tom Finnegan & Bill Gutman: The Complete Idiot»s Guide to Coaching Youth Basketball

Here»s the guide for current and prospective coaches that covers every aspect of effectively coaching youth basketball: teaching good sportsmanship, running an effective practice, coaching to a …

Portada de Lonely Planet & Oliver Berry: Lonely Planet Best Day Walks France

Lonely Planet & Oliver Berry: Lonely Planet Best Day Walks France

Lonely Planet’s Best Day Walks France is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full …

Portada de Lonely Planet & Amy C Balfour: Lonely Planet Best Day Hikes California

Lonely Planet & Amy C Balfour: Lonely Planet Best Day Hikes California

Lonely Planet’s Best Day Hikes California is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a hike that works for you, from just a couple of hours to a …

siguiente página >>>