Ebook > Buku Panduan > Sukan > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte
Ein Erfahrungsbericht (Band 11)

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Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

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Bahasa Jerman ● Format EPUB ● Halaman-halaman 20 ● ISBN 9783943735215 ● Saiz fail 0.3 MB ● Penyunting Achim Achilles ● Penerbit Superpublishing ● Diterbitkan 2015 ● Edisi 1 ● Muat turun 24 bulan ● Mata wang EUR ● ID 4123410 ● Salin perlindungan tanpa

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