Ebook > Buku Panduan > Olahraga > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte
Ein Erfahrungsbericht (Band 11)

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Sampul Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

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Bahasa Jerman ● Format EPUB ● Halaman 20 ● ISBN 9783943735215 ● Ukuran file 0.3 MB ● Editor Achim Achilles ● Penerbit Superpublishing ● Diterbitkan 2015 ● Edisi 1 ● Diunduh 24 bulan ● Mata uang EUR ● ID 4123410 ● Perlindungan salinan tanpa

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