Ebook > Manualele > Sport > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte
Ein Erfahrungsbericht (Band 11)

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Copertina de Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

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Limba Germana ● Format EPUB ● Pagini 20 ● ISBN 9783943735215 ● Mărime fișier 0.3 MB ● Editor Achim Achilles ● Editura Superpublishing ● Publicat 2015 ● Ediție 1 ● Descărcabil 24 luni ● Valută EUR ● ID 4123410 ● Protecție împotriva copiilor fără

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