Ebook > Buku Panduan > Kesihatan > Chan Ling Yap: Fusion Fitness (ePUB)

Chan Ling Yap
Fusion Fitness
Combining the Best from East and West

Sokongan

Adobe DRM

perlindungan daripada Chan Ling Yap: Fusion Fitness (ePUB)

For over 25 years, the author has studied a wide range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts. Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced exercise regimen for optimum strength, endurance, coordination, and cardiovascular fitness. Dozens of photos, illustrations and charts are included as well as a chapter for exercisers over 50.

€19.99

Bahasa Inggeris ● Format EPUB ● Halaman-halaman 240 ● ISBN 9781630265199 ● Saiz fail 12.8 MB ● Penerbit Turner Publishing Company ● Diterbitkan 2003 ● Edisi 2 ● Muat turun 24 bulan ● Mata wang EUR ● ID 3295566 ● Salin perlindungan Adobe DRM

Memerlukan pembaca ebook yang mampu DRM

Lebih banyak ebook daripada pengarang yang sama / Penyunting

46,947 Ebooks dalam kategori ini

perlindungan daripada Elizabeth M. Ward: The Complete Idiot''s Guide to Feeding Your Baby and Toddler

Elizabeth M. Ward: The Complete Idiot”s Guide to Feeding Your Baby and Toddler

Feed your children well – with more than 200 recipes. With more than 200 recipes specifically created to wean babies from soft foods onto solid, adult, foods when they reach the toddler stage, this i …

perlindungan daripada Eve Salinger: The Complete Idiot''s Guide to Pleasing Your Woman

Eve Salinger: The Complete Idiot”s Guide to Pleasing Your Woman

The perfect companion to The Complete Idiot”s Guide to Pleasing Your Man, this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, …

perlindungan daripada Jennifer Lata Rung: The Pocket Idiot''s Guide to Being the Father of the Bride, 2nd Edition

Jennifer Lata Rung: The Pocket Idiot”s Guide to Being the Father of the Bride, 2nd Edition

The Pocket Idiot”s Guide to Being the Father of the Bride, Second Edition”, covers everything every bride”s father needs to know to make it from engagement to honeymoon with his sanity (and, if …

perlindungan daripada Melissa, Ph.D. Burnham & Jennifer Lawler: The Complete Idiot''s Guide to Sleep Training Your Child

Melissa, Ph.D. Burnham & Jennifer Lawler: The Complete Idiot”s Guide to Sleep Training Your Child

Putting every child”s sleep difficulties to bed for good. Since all children are different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. I …

perlindungan daripada Regina Leeds: The Complete Idiot''s Guide to Decluttering

Regina Leeds: The Complete Idiot”s Guide to Decluttering

Do you own your stuff, or does it own you? Whether someone lives in a mansion or a studio, drives an SUV or a Mini Cooper, stuff often builds up into an endless stream of clutter, taking over living …

perlindungan daripada Mark Reinfeld & Bo Rinaldi: The Complete Idiot''s Guide to Eating Raw

Mark Reinfeld & Bo Rinaldi: The Complete Idiot”s Guide to Eating Raw

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body a …

perlindungan daripada Liz Scott: The Complete Idiot''s Guide to High-Fiber Cooking

Liz Scott: The Complete Idiot”s Guide to High-Fiber Cooking

Get healthy with fiber, without sacrificing taste. Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes, digestive disorders, and other serious ailments. In this gui …

perlindungan daripada Justin, MA Price & Frances Sharpe: The Complete Idiot''s Guide to Functional Training, Illustrated

Justin, MA Price & Frances Sharpe: The Complete Idiot”s Guide to Functional Training, Illustrated

Lengthen spine, tuck pelvis under, bend knees…and shovel that driveway! The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow …

perlindungan daripada Abigail Brenner & Erika, M.D. Landau: The Essential Guide to Baby''s First Year

Abigail Brenner & Erika, M.D. Landau: The Essential Guide to Baby”s First Year

The Essential Guide to Baby”s First Year offers new parents a clear, comforting companion devoid of the ‘musts’ and ‘shoulds’ that abound in other books. Rather than focusing on rigid guidelines to …

perlindungan daripada Liz Scott: The Complete Idiot''s Guide to Sugar-Free Cooking and Baking

Liz Scott: The Complete Idiot”s Guide to Sugar-Free Cooking and Baking

Chock-full of over 200 scrumptious sugar-free recipes – plus the skinny on stevia, agave, and other natural sugar substitutes – this tasty guide gives you a sure path from start to sugar-free …

Muka surat seterusnya >>>