What if all it took to improve each day was 5 minutes?
From the Instagram page @My Self Love Supply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Formato EPUB ● Páginas 128 ● ISBN 9781529192698 ● Editora Ebury Publishing ● Publicado 2022 ● Carregável 3 vezes ● Moeda EUR ● ID 8490261 ● Proteção contra cópia Adobe DRM
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