What if all it took to improve each day was 5 minutes?
From the Instagram page @My Self Love Supply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Format EPUB ● Pages 128 ● ISBN 9781529192698 ● Publisher Ebury Publishing ● Published 2022 ● Downloadable 3 times ● Currency EUR ● ID 8490261 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader