What if all it took to improve each day was 5 minutes?
From the Instagram page @My Self Love Supply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
格式 EPUB ● 网页 128 ● ISBN 9781529192698 ● 出版者 Ebury Publishing ● 发布时间 2022 ● 下载 3 时 ● 货币 EUR ● ID 8490261 ● 复制保护 Adobe DRM
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