WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
— Staying focused on what matters
— Letting go of what doesn»t matter
— Understanding why you don»t need to suffer to lose weight.
— Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Формат EPUB ● страницы 256 ● ISBN 9781529192193 ● издатель Ebury Publishing ● опубликованный 2022 ● Загружаемые 3 раз ● валюта EUR ● Код товара 8271696 ● Защита от копирования Adobe DRM
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