Per Nygaard 
Won´t do it! 
Your guide to Health, Freedom and Happiness

How much do you put up with? Who is really in control of your life?
Health, freedom and happiness are basically about responsibility – the responsibility for your self, your actions and your own development.

With this book “Won´t do it” you get a simple and extremely relevant book for your enlightment and development of your own possibilities to understand how to change the things, you wish to be different in your life.

In a humorous and easily understandable way, Danish writer Per Nygaard, guides you through the layers of self-deception in which we often abstain ourselves from taking the responsibility needed to become healthy, free and happy!

Even though this book is very inspirational reading, it is also extreme practical in today’s society and comes with various examples on not only why, you should bother changing, but also how to it.
The book requires no qualifications, except the wish and ability to say: WON´T DO IT!

关于作者

Per Nygaard (born 1969) has been working with personal development and training of body, mind and spirit since the first time he was introduced to the martial arts world at the age of six. He has a black belt in several different martial arts systems and now runs his own training center, where he not only works as a martial arts instructor but also as a shiatsu massage practitioner and meditation teacher. Per is an active lecturer and holds many workshops. Per is committed to teaching and motivating people in personal growth and development.