The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Sobre el autor
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
Idioma Inglés ● Formato EPUB ● Páginas 288 ● ISBN 9781591206286 ● Tamaño de archivo 9.0 MB ● Editorial Turner Publishing Company ● Publicado 2003 ● Descargable 24 meses ● Divisa EUR ● ID 4259442 ● Protección de copia Adobe DRM
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