The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
A propos de l’auteur
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
Langue Anglais ● Format EPUB ● Pages 288 ● ISBN 9781591206286 ● Taille du fichier 9.0 MB ● Maison d’édition Turner Publishing Company ● Publié 2003 ● Téléchargeable 24 mois ● Devise EUR ● ID 4259442 ● Protection contre la copie Adobe DRM
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