The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Over de auteur
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
Taal Engels ● Formaat EPUB ● Pagina’s 288 ● ISBN 9781591206286 ● Bestandsgrootte 9.0 MB ● Uitgeverij Turner Publishing Company ● Gepubliceerd 2003 ● Downloadbare 24 maanden ● Valuta EUR ● ID 4259442 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer