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The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
€15.99
लेखक के बारे में
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 288 ● ISBN 9781591206286 ● फाइल का आकार 9.0 MB ● प्रकाशक Turner Publishing Company ● प्रकाशित 2003 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 4259442 ● कॉपी सुरक्षा Adobe DRM
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