The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Sobre o autor
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
Língua Inglês ● Formato EPUB ● Páginas 288 ● ISBN 9781591206286 ● Tamanho do arquivo 9.0 MB ● Editora Turner Publishing Company ● Publicado 2003 ● Carregável 24 meses ● Moeda EUR ● ID 4259442 ● Proteção contra cópia Adobe DRM
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