The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Про автора
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies
Мова Англійська ● Формат EPUB ● Сторінки 288 ● ISBN 9781591206286 ● Розмір файлу 9.0 MB ● Видавець Turner Publishing Company ● Опубліковано 2003 ● Завантажувані 24 місяців ● Валюта EUR ● Посвідчення особи 4259442 ● Захист від копіювання Adobe DRM
Потрібен читач електронних книг, що підтримує DRM