Ebook > Buku Panduan > Olahraga > Bruce Tulloh: Running Over 40, 50, 60, 70... (ePUB)

Bruce Tulloh
Running Over 40, 50, 60, 70…

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Sampul Bruce Tulloh: Running Over 40, 50, 60, 70... (ePUB)

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

€6.25

Format EPUB ● Halaman 200 ● ISBN 9780954152130 ● Penerbit Tulloh Books ● Diterbitkan 2015 ● Diunduh 3 kali ● Mata uang EUR ● ID 5678449 ● Perlindungan salinan Adobe DRM

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