Ebook > Guida > Sport > Bruce Tulloh: Running Over 40, 50, 60, 70... (ePUB)

Bruce Tulloh
Running Over 40, 50, 60, 70…

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Copertina di Bruce Tulloh: Running Over 40, 50, 60, 70... (ePUB)

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

€6.25

Formato EPUB ● Pagine 200 ● ISBN 9780954152130 ● Casa editrice Tulloh Books ● Pubblicato 2015 ● Scaricabile 3 volte ● Moneta EUR ● ID 5678449 ● Protezione dalla copia Adobe DRM

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