The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
Formatera EPUB ● Sidor 200 ● ISBN 9780954152130 ● Utgivare Tulloh Books ● Publicerad 2015 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 5678449 ● Kopieringsskydd Adobe DRM
Kräver en DRM-kapabel e-läsare