The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
Formaat EPUB ● Pagina’s 200 ● ISBN 9780954152130 ● Uitgeverij Tulloh Books ● Gepubliceerd 2015 ● Downloadbare 3 keer ● Valuta EUR ● ID 5678449 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer