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Inka Jochum
Das Rücken-Heilbuch
Mit Leichtigkeit für immer schmerzfrei

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Couverture du Inka Jochum: Das Rücken-Heilbuch (PDF)

Mit nur 15 Minuten angenehmer Selbstdisziplin pro Tag kann jeder schmerzfrei leben! ‘Das Rückenheilbuch’ zeigt, wie einfach das geht. Die leichten, aber unglaublich wirkungsvollen Übungen werden von Inka Jochum seit vielen Jahren erfolgreich in ihren Kursen angewendet. Sie stärken die Wirbelsäule, lindern Verspannungen und Muskelschmerzen und helfen selbst bei schweren Bandscheibenvorfällen. Die Neuausgabe wurde um weitere Übungen ergänzt – für ein individuelles, abwechslungsreiches Programm gegen Rückenschmerzen, das Spaß macht.

€9.99

Langue Allemand ● Format PDF ● Pages 96 ● ISBN 9783968595375 ● Taille du fichier 18.6 MB ● Maison d’édition Franckh-Kosmos Verlags-GmbH & Co. KG ● Lieu Stuttgart ● Pays DE ● Publié 2022 ● Téléchargeable 24 mois ● Devise EUR ● ID 8532003 ● Protection contre la copie DRM sociale

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