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Inka Jochum
Das Rücken-Heilbuch
Mit Leichtigkeit für immer schmerzfrei

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Copertina de Inka Jochum: Das Rücken-Heilbuch (PDF)

Mit nur 15 Minuten angenehmer Selbstdisziplin pro Tag kann jeder schmerzfrei leben! ‘Das Rückenheilbuch’ zeigt, wie einfach das geht. Die leichten, aber unglaublich wirkungsvollen Übungen werden von Inka Jochum seit vielen Jahren erfolgreich in ihren Kursen angewendet. Sie stärken die Wirbelsäule, lindern Verspannungen und Muskelschmerzen und helfen selbst bei schweren Bandscheibenvorfällen. Die Neuausgabe wurde um weitere Übungen ergänzt – für ein individuelles, abwechslungsreiches Programm gegen Rückenschmerzen, das Spaß macht.

€9.99

Limba Germana ● Format PDF ● Pagini 96 ● ISBN 9783968595375 ● Mărime fișier 18.6 MB ● Editura Franckh-Kosmos Verlags-GmbH & Co. KG ● Oraș Stuttgart ● Țară DE ● Publicat 2022 ● Descărcabil 24 luni ● Valută EUR ● ID 8532003 ● Protecție împotriva copiilor DRM social

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