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Inka Jochum
Das Rücken-Heilbuch
Mit Leichtigkeit für immer schmerzfrei

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的封面 Inka Jochum: Das Rücken-Heilbuch (PDF)

Mit nur 15 Minuten angenehmer Selbstdisziplin pro Tag kann jeder schmerzfrei leben! ‘Das Rückenheilbuch’ zeigt, wie einfach das geht. Die leichten, aber unglaublich wirkungsvollen Übungen werden von Inka Jochum seit vielen Jahren erfolgreich in ihren Kursen angewendet. Sie stärken die Wirbelsäule, lindern Verspannungen und Muskelschmerzen und helfen selbst bei schweren Bandscheibenvorfällen. Die Neuausgabe wurde um weitere Übungen ergänzt – für ein individuelles, abwechslungsreiches Programm gegen Rückenschmerzen, das Spaß macht.

€9.99

语言德语 ● 格式 PDF ● 网页 96 ● ISBN 9783968595375 ● 文件大小 18.6 MB ● 出版者 Franckh-Kosmos Verlags-GmbH & Co. KG ● 市 Stuttgart ● 国家 DE ● 发布时间 2022 ● 下载 24 个月 ● 货币 EUR ● ID 8532003 ● 复制保护 社会DRM

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