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Inka Jochum
Das Rücken-Heilbuch
Mit Leichtigkeit für immer schmerzfrei

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Bìa của Inka Jochum: Das Rücken-Heilbuch (PDF)

Mit nur 15 Minuten angenehmer Selbstdisziplin pro Tag kann jeder schmerzfrei leben! ‘Das Rückenheilbuch’ zeigt, wie einfach das geht. Die leichten, aber unglaublich wirkungsvollen Übungen werden von Inka Jochum seit vielen Jahren erfolgreich in ihren Kursen angewendet. Sie stärken die Wirbelsäule, lindern Verspannungen und Muskelschmerzen und helfen selbst bei schweren Bandscheibenvorfällen. Die Neuausgabe wurde um weitere Übungen ergänzt – für ein individuelles, abwechslungsreiches Programm gegen Rückenschmerzen, das Spaß macht.

€9.99

Ngôn ngữ tiếng Đức ● định dạng PDF ● Trang 96 ● ISBN 9783968595375 ● Kích thước tập tin 18.6 MB ● Nhà xuất bản Franckh-Kosmos Verlags-GmbH & Co. KG ● Thành phố Stuttgart ● Quốc gia DE ● Được phát hành 2022 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 8532003 ● Sao chép bảo vệ DRM xã hội

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