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Inka Jochum
Das Rücken-Heilbuch
Mit Leichtigkeit für immer schmerzfrei

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Örtmek Inka Jochum: Das Rücken-Heilbuch (PDF)

Mit nur 15 Minuten angenehmer Selbstdisziplin pro Tag kann jeder schmerzfrei leben! ‘Das Rückenheilbuch’ zeigt, wie einfach das geht. Die leichten, aber unglaublich wirkungsvollen Übungen werden von Inka Jochum seit vielen Jahren erfolgreich in ihren Kursen angewendet. Sie stärken die Wirbelsäule, lindern Verspannungen und Muskelschmerzen und helfen selbst bei schweren Bandscheibenvorfällen. Die Neuausgabe wurde um weitere Übungen ergänzt – für ein individuelles, abwechslungsreiches Programm gegen Rückenschmerzen, das Spaß macht.

€9.99

Dil Almanca ● Biçim PDF ● Sayfalar 96 ● ISBN 9783968595375 ● Dosya boyutu 18.6 MB ● Yayımcı Franckh-Kosmos Verlags-GmbH & Co. KG ● Kent Stuttgart ● Ülke DE ● Yayınlanan 2022 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 8532003 ● Kopya koruma Sosyal DRM

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